Mental Health

If you’ve ever suffered from stress or anxiety, you may feel out of control and eager to get back to the “regular” you. These mental health issues can cause long-term health problems when not addressed and reduce your quality of life, both waking and sleeping. Fortunately, you can use essential oils to treat anxiety and […]

Depression, Essential Oils and You Depression is more common than many may think. It is estimated that 350 million people worldwide suffer or experience symptoms of depression, but with the world population nearing eight billion you can bet that’s an underestimate. The sadness and suffering associated with depression are an inherent part of the human existence.