Mental Health

Clarity! 5 Essential Oil Blends that Boost Focus & Concentration

Need more focus & concentration in your life? You and I both! Actually, I think the majority of people want to be a bit more on top of things throughout the day. Luckily we have access to a variety of natural concentration aids today. Some are stimulating – herbs like Gotu Kola, caffeinated drinks like Yerba Mate and amphetamines …

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14 Uplifting Essential Oils for Energy & Wakefulness (Plus 5 Recipes & Application Tips)

Everyone likes to be full of energy and feel prepared to tackle the day. But many of us aren’t very good at maintaining high levels of energy and wakefulness throughout the day. Instead, we often get in habits of going up and down with our energy levels. We use stimulants to boost and uplift our energy to get …

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10 Essential Oils for ADD/ADHD (Plus 7 DIY Recipes and Application Tips)

If you or your child have ADD (Attention Deficit Disorder) or ADHD (Attention Deficit Hyperactivity Disorder), you may feel like managing the symptoms for tranquility and focus is an impossible task. Fortunately, you can use essential oils to treat the many symptoms of ADD/ADHD. Here are some facts you should know about attention deficit problems, …

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15 Essential Oils for Anxiety & Stress Reduction (Plus 9 DIY Recipes and Tips)

If you’ve ever suffered from stress or anxiety, you may feel out of control and eager to get back to the “regular” you. These mental health issues can cause long-term health problems when not addressed and reduce your quality of life, both waking and sleeping. Fortunately, you can use essential oils to treat anxiety and …

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