If you’ve ever suffered from stress or anxiety, you may feel out of control and eager to get back to the “regular” you. These mental health issues can cause long-term health problems when not addressed and reduce your quality of life, both waking and sleeping. Fortunately, you can use essential oils to treat anxiety and […]
15 Essential Oils for Anxiety & Stress Reduction (Plus 9 DIY Recipes and Tips) Read More »
If you suffer from hypothyroidism (underactive thyroid, a butterfly-shaped gland in the throat), you are probably on medication that provides artificial thyroid hormone. But even with medication, sometimes people with thyroid disorders can still be symptomatic, to the point where it affects their quality of life. Fortunately, there are many essential oils that offer natural,
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Depression, Essential Oils and You Depression is more common than many may think. It is estimated that 350 million people worldwide suffer or experience symptoms of depression, but with the world population nearing eight billion you can bet that’s an underestimate. The sadness and suffering associated with depression are an inherent part of the human existence.
15 Essential Oils for Depression Relief (Plus Recipes & Application Tips) Read More »
Congestion: The Stuffy, Sniffling and Painful Chest and Sinus Irritation. Today we’ll be discussing essential oils that can help to relieve and reduce the signs and symptoms of congestion. This is a very common and practical use for essential oils. Congestion, whether it is nasal or chest, can be very debilitating and frustrating to deal
15 Essential Oils for Sniffly, Stuffy Congestion (Plus 4 Recipes & Application Tips) Read More »
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